Warbixino Cafiimaad
Macluumaadka caafimaad oo aamin ah ku saabsan COVID-19, baaritaanka iyo tilmaamid haddii aad jiran tahay.
COVID-19 dheer
COVID-dheer (oo sidoo kale loo yaqaan post-COVID) waa marka qofku dareemo calaamado socda afar toddobaad ama ka badan ka dib markay qaadeen fayraska COVID-19. Calaamadaha iyo astaamaha waxay noqon karaan kuwo cusub, soo noqda ama socda. Waxay socon karaan bilo waxayna u dhexeeyaan mid khafiif ah ilaa mid daran.
Yaa qaadi kara COVID dheer?
Qof kasta oo laga helay fayraska COVID-19 wuxuu karaa COVID-dheer, oo ay ku jiraan carruurtu. COVID- dheer wuxuu ku badan yahay dadka ay la kulmeen jirro daran, laakiin waxay sidoo kale ku dhici kartaa dadka aan lahayn astaamo ama calaamado fudud oo keliya. Dadka la tallaalay waxay leeyihiin halis hoose oo ah inay ku dhacaan COVID-dheer, iyadoon loo eegin marka baadhistu muujiso in fayraska laga helay.
Astaamaha
Ma jiro baaritaan lagu ogaan karo COVID dheer, markaa fahamka calaamadahaagu aad ayey muhiim u yihiin. Calaamadaha COVID dheer way kala duwan yihiin qof ilaa qof. Waxaa laga yaabaa in qof kastaa yeesho astaamo isku dhafan oo kala duwan. La hadal bixiye daryeel caafimaad haddii aadan fiicnayn oo calaamadahaagu ay carqaladeynayaan nolol maalmeedka. Maclumaad dheerad ka baro calaamadaha COVID-ka dheer.
Daawaynta iyo caawinta
Irfadlayaasha caafimaadku waxay baranayaan COVID dheer si ay si fiican u fahmaan sababta si ay u helaan daweyn waxtar leh. Haddii aad isku aragto calaamadaha COVID dheer, taageero caafimaad iyo bulsho ayaa laga yaabaa inay diyaar kuu tahay. Baro wax badan oo ku saabsan doorashooyinka taageerada COVID dheer.
Ma awoodi karo in aad shaqeeysid COVID-dheer awgeed?
MN RETAIN waa barnaamij cusub oo caawiya shaqaalaha aan u shaqayn dhaawac ama jirro dartiis. Barnaamijku wuxuu bixiyaa agab si shaqaaluhu ugu nagaadaan shaqada ama ugu soo laabtaan shaqada isla marka ay dareemaan fiicnaan.
- Wac 507-284-4537.
- Maclumaad dheraad ah ka baro mnretain.com.
- MN RETAIN flyer.
Hagitaanka la-cusboonaysiiyey ee marka aad jirran tahay
Istaratiijiyado kala duwan ayaa lagu talinayaa si looga hortago fiditaanka COVID-19 iyo fayrasyada kale ee hab-neefsiga.
- Haddii aad leedahay calaamado, joog guriga oo markiiba is-baar.
- Ayey tahay in la baaro.
- Macluumaadka & ikhtiyaarada baaritaanka.
Joog guriga oo ka fogow dadka kale marka aad jirran tahay
Haddii aad dareento calaamadaha fayraska hab-neefsiga, guriga joog oo ka fogow dadka kale. Xidho maaskaro oo iska baar COVID-19. Hawlaha caadiga ah waa la sii wadan karaa kadib markay calaamaduhu roonaadaan ee 24 laga soo wareego qandho la'aan ama adeegsiga dawada qandhada jabisa.
5ta maalmood ee ugu horreya kadib calaamadaha, isticmaal istaraatiijiyada kahortagga si aad u joojiso fiditaanka fayraska. Qaababka loo joojiyo fiditaanka fayrasyada hab-neefsiga waxa ka mida:
- Dhammaan tallaalada oo la qaato si looga ilaaliyo dadka jirrooyin ba'an, cisbitaal dhigid iyo dhimasho. Tan waxa ku jira hargabka, COVID-19 iyo tallaalada RSV.
- Ku-dhaqan nadaafadda suuban adiga oo daboolaya qufaca iyo hindhisada, dhaqayo gacmaha mar walba, oo nadiifinayo markasta meelaha aad taabato.
- Qaad tallaabooyinka nadiifinta hawada, sida nadiifinta hawada gudaha, hawo siinta gudaha ama isugu imaatinka dibedda.
- Iska-baar fayrasyada hab-neefsiga.
- Hel ikhtiyaarada daawaynta COVID.
- Xiro weji-dabool.
- Ka fogow dadka kale.
In badan ka ogow hagitaanka cusub
Hagitaanka Fayraska Hab-neefsiga La-cusboonaysiiyey
Hel jawaabaha su'aalahaaga COVID-19
Lambarada telfoonada looga jawaabo su'aalaha ku saabsan COVID-19.
Khadka caawinta macmiilka
Wixii su'aalo ah ee laxiriira safmareenka COVID-19.
- 833-431-2053 (Monday, Wednesday, Friday: 9 a.m. - 5 p.m., Tuesday, Thursday: 9 a.m. to 7 p.m.)
- mn.gov/findmyvaccine
Khatka-tooska COVID-19 ee qaxootiga iyo muhaajiriinta
- 651-318-0989 (Isniinta - Jimcaha, 9 a.m. – 5 p.m.)
Briva Health
Khadka taleefoonka oo ay iska kaashanayaan Waaxda Caafimaadka ee Minnesota si looga caawiyo bulshooyinka Minnesota inay helaan ilaha muhiimka ah inta lagu jiro cudurkan safmarka ah. Shaqaalaha khadka tooska ah waxay ku hadlaan luqado badan waxayna ku caawin karaan reer Minnesota afkooda hooyo.
- Wac 1-833-567-6662 (waxaa la heli karaa maalin kasta, 9 subaxnimo - 5 galabnimo)
- Macluumaad dheeraad ah
Minnesota Department of Human Services Resettlement Network
Khad taleefoon ee hubiya in qaxootiga iyo soogalootiguba ay heli karaan macluumaad sax ah oo ku saabsan COVID-19.
- Wac 651-318-0989 (Isniin - Jimce, 9 subaxnimo - 5 galabnimo)
- Macluumaad dheeraad ah (PDF)
Minnesota Department of Human Rights
Khadka Caawinta Takoorka
Baaritaanka iyo macluumaadka iskarantiilka
Baaritaanka
Baadhista COVID-19 ayaa lagu talinayaa iyadoo lagu salaynayo u baylihidda, calaamadaha, safarka iyo munaasabaha khatarta sare leh.
Khadka internetka ama websaydka
Websaydyada aamin ah ee leh macluumaadka COVID-19.
- Koronafayraska Cusub ee 2019 - Minnesota Department of Health
Caawinta bixinta kharashka aaska COVID-19
Haddii aad bixinayso kharash ku baxaya aaska COVID-19, wakaalada FEMA waxa laga yaabaa inay ku caawiso. Waxa laga yaabaa inaad u qalanto ilaa $9,000 aaskiiba.
Si aad u dalbato
Wac kadka wakaalada FEMA Caawinta Aaska (Funeral Assistance) COVID-19 1-844-684-6333 (TTY: 800-462-7585).
- Waxaa la heli karaa laga bilaabo 8 subaxnimo ilaa 8 galabnimo
- Adeegyada luqadda ayaa la heli karaa.